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“Studies show that a green salad or bowl of broth-based vegetable soup before dinner can fill you up and help you eat less”
(please take this statement with a ‘grain of salt’ – in attempting to track down the source, I went from WebMD to various online links, to Royalty Drug & Pharmaceutical Care, Inc. {what? a pharmaceutical company?}; I decided it wasn’t worth any more minutes to find the true origin).So maybe it’s a double benefit whammy: using up vitamin-packed produce AND eating less. That would be the hope!
1 comment:
Zucchini soup sounds fantastic. Lightly sauteed zucchini slices are great, too...
(FWIW, your soup quote can be found here:
http://www.medicinenet.com/script/main/art.asp?articlekey=77690)
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