Monday, March 30, 2009

Rouse yourself


"Research shows that feelings of loneliness can affect the body's immune system.
Taking a minute to rouse yourself from your computer to call a friend or meet for coffee can make a difference in your mood and energy level." (http://living.health.com/2009/03/17/3-easy-energy-boosters/)

1 comment:

Rebekah said...

i love this picture of dad! (and the rest) ...this is also a good reminder :) today's my day off and i'm getting out of the house!